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Before you jump to Matcha (Green Tea) Macaron recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Be smart when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Make sure that what you already have is healthy. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to matcha (green tea) macaron recipe. To cook matcha (green tea) macaron you need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Matcha (Green Tea) Macaron :
- Use 100 g of powdered sugar.
- Take 60 g of almond powder.
- You need 60 g of egg white (about 2 eggs).
- Use 25 g of granulated sugar.
- Provide 5 g of powdered green tea (matcha).
- Get of some sweet red bean paste.
Steps to make Matcha (Green Tea) Macaron :
- Push the almond powder through a tamis and then add the powdered sugar and the matcha. Then sift them together.
- Beat the egg white, adding the granulated sugar in two times, and beat them until stiff peaks form.
- Add the powders into the egg white, I usually do it in two times. With a spatula, try to turn the mixture over so that the foam won't break down too much.
- When it's roughly mixed, do the "macaronage". Using a skepper, push the mixture onto the bowl to break the extra bubbles. It's done when the surface is shiny and it drops smoothly but not too liquid.
- Put it in a piping bag. Use a silicon sheet for macarons if you have. If not, use the baking sheet. I also put a sheet of carton paper under the baking (or silicon) sheet. Pipe the dough on the sheet, keep it upright, until about 2 cm. Keep enough distance to other macarons.
- Leave them for several hours to dry until they make skins. It takes many hours in the humid weather.
- Bake in the oven preheated at 160 degree C for about 13-4 minutes. They make cracks when the lower heat is too strong, and they bust when the upper heat is weak, so I put them on the top position (very close to the ceiling of the oven). Turn the board in the middle of the baking.
- Cool them down and remove from the sheet. Spread the bean paste or ganache on a macaron coque and bind with another. Enjoy!
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